Hippocrates: The Father of Medicine

"It is far more important to know what person the disease has than what disease the person has.

What is lifestyle medicine?

  • Despite being the firstborn branch of allopathy, its significance was overshadowed by modern medicine.
  • Efforts by pioneers like Dr. William Osler to revive its principles were commendable, yet the allure of specialization caused its lifestyle medicine approach to be neglected, left to rust and gather dust in the dungeons of medical history.
  • It’s time to restore its rightful place, embracing a powerful and empathetic approach that treats the patient, not just the disease.

Why do we need lifestyle medicine in this era of advanced and modern medical care?

 
over 54 million Indian residents fell below the poverty line in a single year because they were funding their own healthcare, including hospital and treatment costs.
 
On the other hand, about 38 million of these fell below the poverty line simply because they were spending on medicines.
 
UK NHS Population  – 60 million – Healthcare Providers = 1.6 mn
The US Population – 336 million – Healthcare Providers = 10 mn

India Population  – 1440 million – Healthcare Providers = 3.2 mn

DALL·E 2024-08-11 02.03.42 - An image representing the map of India as an old, frail lady. The lady's body is in the shape of the Indian map, symbolizing the country's struggle wi

How do we access this course?

You may watch it across multiple devices, mobile, ipad, laptop and smart tv etc.

How would the course help me if I sign up? (FAQs)

The purpose of this course is to provide you with a comprehensive understanding of lifestyle medicine and its applications. By integrating these principles into your practice, you will be equipped with the latest knowledge and practical skills to address chronic diseases effectively. However, you do not need to practice lifestyle medicine yourself. Our approach ensures that 80% of the workload in managing chronic diseases is handled by trained lifestyle coaches and trainers from the Academy of Lifestyle Medicine. This allows you to focus more on your core skills as a doctor without spending excessive time counseling patients or prescribing pills for chronic conditions. Our team will manage the lifestyle aspects, giving you more time to dedicate to other critical areas of patient care.

By partnering with lifestyle, medicine coaches who are well trained, certified, qualified and experienced you will be known as an expert in chronic disease reversal. In that way your reputation goes up and you will be known as a doctor whom the patients trust that if I go to this doctor, he workss with the team and my dependency on medication will come down. That way, Your reputation goes up a long way and you will get more free time to focus on your core skills. 

The principles of lifestyle medicine integrate seamlessly with traditional allopathic practices. You will learn how to combine conventional treatments with lifestyle interventions to create comprehensive, patient-centered care plans that improve overall health outcomes and reduce the need for medications.
here is my answer: The art of lifestyle medicine is long dead. You are learning the course to know how it should be practiced. You will have a dedicated team of lifestyle medicine coaches and you may not see 100 patients in OP and even if you see 20 patients your income will increase by 5x. 

When surgeons began performing bariatric surgeries, they observed a significant reduction in chronic conditions such as diabetes and other comorbidities. This led to the reclassification of these procedures as metabolic surgeries, despite the initial lack of certification and direct evidence. Similarly, the field of lifestyle medicine, though long forgotten, is proving to be transformative in managing chronic diseases.

Consider the case of a recently retired Central Government employee who had been suffering from hypothyroidism, atypical allergies, and obesity for 20 years. After working with one of our lifestyle medicine coaches for three months, she experienced remarkable improvements: she now looks 20 years younger, no longer has allergies, and no longer requires medication for hypothyroidism or diabetes. Her transformation was so profound that colleagues at her retirement function barely recognized her.

This personalized coaching approach demonstrates the potential of lifestyle medicine to achieve significant health improvements. By adopting and practicing these methods, you can become a pioneer in the field, contributing to the growing body of evidence supporting lifestyle medicine as a mainstream, evidence-based practice that redefines chronic healthcare.

 

We have a vibrant and supportive community of current and past students, with over 600 members in our private Facebook group. Here, you can find hundreds of case presentations from both current and former students. These presentations detail how they took case histories, identified root causes, implemented interventions, and achieved successful outcomes, including patient feedback.

Additionally, we have a dedicated WhatsApp group exclusively for active students and another for alumni. This fosters a collaborative environment where there is no competition, only mutual support. We conduct live Q&A sessions and weekly webinars, which are recorded and made available for later viewing.

Our community is incredibly strong, allowing you to connect with like-minded individuals, ask questions, and receive guidance. Senior coaches often mentor junior members, helping them understand and apply the course material effectively. You will have ample support, mentorship, and guidance throughout your learning journey, ensuring you can make the most of the course and apply what you learn with confidence.

To achieve credentials and certification from the Academy of Lifestyle Medicine, you must complete the core 26 lessons, which form the foundation of our training program. While there are additional courses available, the core lessons are mandatory. I actively track each student’s progress, including the number of lessons completed, participation in group discussions, the types of questions asked, and attendance at sessions.

Upon completing the course, you are required to present three live case studies, applying holistic and lifestyle medicine principles. These presentations must be shared with the group, demonstrating your practical application of the knowledge gained. Only then will you receive your certification.

While we are not currently associated with any accreditation body, this is by design. After thorough research, I found that no existing organization fully encompasses the depth and breadth of our program. Our focus is on helping you build a team and establish a department by you for managing chronic health conditions through lifestyle medicine. This approach not only enhances your professional qualifications but also brings job satisfaction by enabling you to alleviate patient suffering effectively.

We are in discussions with a few universities to recognize our course, but this would increase the program’s cost. For now, we remain a dedicated training institute to keep the course affordable while providing top-tier education. Our certification signifies a comprehensive, practical understanding of lifestyle medicine, setting you apart as a pioneer in this field.

As a doctor, your primary responsibility is to address acute pain and emergencies such as fractures, accidents, and acute abdominal conditions, providing immediate relief to patients. Managing chronic conditions, however, requires extensive effort, time, and counseling. This course will equip you with the knowledge to build a dedicated team of lifestyle medicine coaches who can handle the management of chronic diseases. You don’t need to practice lifestyle medicine yourself, but understanding how it works will allow you to oversee a team that effectively decreases patient dependency on medication and reduces your workload by over 80%. Our well-trained and experienced coaches will handle the day-to-day management, allowing you to focus on acute care and other critical aspects of your practice.

On July 17th of last year, we celebrated our 3rd anniversary with an online conference called HolistiCon 2023. In 2024, The conference was divided into four parts, with updates in each quarter. In Quarter 2, we released a compendium of 16 incredible cases that you can view in the flipbook available on this website ‘champion Chronic Disease Conquerers – revolutionising chronic health care. These real-life cases demonstrate the successful application of lifestyle medicine in managing and reversing chronic diseases.

Additionally, on October 10th during Quarter 3, we will release another book featuring 108 remarkable stories of chronic disease reversal. These cases include patient testimonials and feedback, providing concrete examples of how lifestyle medicine has halted the progression of and, in some cases, reversed chronic conditions. Our patients have come online to share their experiences, ensuring that you have ample real-life case studies to understand the practical application and impact of lifestyle medicine

As a medical student or doctor, you will not need more than a month to complete the course. Even dedicating a couple of hours a day will be sufficient, as the content consists of recorded videos that are easy to understand. This course is designed to provide you with knowledge, supplementation, and awareness of how lifestyle medicine works without disrupting your busy schedule. It is an engaging subject that will show you how to incorporate lifestyle medicine into your practice in the future. Even if you are currently a student, you can easily manage to learn and benefit from this course.

Whether we agree or not, it is undeniable that India faces significant health challenges. With over 100 million hypothyroid patients, 100 million individuals with obesity, more than 120 million diabetic patients, and 200 million hypertension patients, the burden on our healthcare system is immense. By collaborating with lifestyle medicine coaches, we can significantly improve the overall health of our country. Integrating lifestyle medicine practices will empower patients to manage and even reverse chronic conditions, leading to better long-term health outcomes. This collaborative approach not only helps individual patients but also contributes to making India a healthier nation, addressing our healthcare crisis more effectively.

I am still a student, how does this course help me?

To make website simple and clean I am again using accordion.

Yes, you can still practice lifestyle medicine as a student and start generating your income. 

We call this Zero Practice

 
  • Counseling Patients: Medical students, even while still in training, have the potential to significantly influence patient outcomes. Their knowledge of anatomy, physiology, and disease processes can be directly applied to patient care, particularly in areas like lifestyle medicine where education and behavior change are crucial. By counseling patients on how lifestyle changes can halt or even reverse the progression of chronic diseases, students can offer alternatives to the conventional reliance on medication. This isn’t just about imparting knowledge; it’s about empowering patients to take control of their health. For example, educating a patient with type 2 diabetes about dietary adjustments and exercise routines can potentially lead to better glycemic control and reduce dependence on medications. This real-world application of medical knowledge not only benefits the patient but also enriches the student’s understanding and prepares them for future practice.

  • Referral to Coaches: Despite their passion, medical students often face time constraints due to their rigorous schedules. However, this doesn’t have to limit their impact. Referring patients to trained lifestyle medicine coaches is a pragmatic solution. These coaches can provide ongoing support and detailed counseling that the student might not have the time to offer. This referral system ensures that patients receive continuous and expert care, while students can continue focusing on their education and also receive their customer acquistion fee from HNW . This collaborative approach also helps to build a network of care providers who are all aligned in their mission to promote health through lifestyle changes, thus expanding the reach and impact of lifestyle medicine.

  • Referral Fees vs. Customer Acquisition Costs: The practice of paying referral fees in healthcare is rife with ethical dilemmas. Unlike customer acquisition costs in marketing, where businesses openly spend money to attract clients through advertising, referral fees in healthcare can create a perverse incentive. When healthcare providers receive financial rewards for referring patients to specific diagnostics, treatments, or facilities, it can lead to over-treatment, unnecessary procedures, or even harmful interventions. This not only compromises patient care but also erodes trust in the medical profession. The patient, who often lacks the medical knowledge to question these recommendations, may end up undergoing unnecessary tests or treatments simply because their doctor is financially motivated to refer them. This practice undermines the very foundation of ethical medical practice, which should be based on the principle of primum non nocere—first, do no harm.

  • Ethical Practice: Ethical practice in healthcare requires that providers always prioritize the patient’s well-being over financial gain. Transparency is key—patients should be fully informed about why a particular treatment or diagnostic test is recommended, and they should feel confident that it’s in their best interest. Informed consent isn’t just about signing a form; it’s about ensuring that the patient truly understands their options and the implications of their choices. Ethical practice also means resisting the temptation to profit from patient referrals and instead focusing on delivering care that is evidence-based and tailored to the patient’s unique needs. This approach not only enhances patient outcomes but also builds long-term trust between patients and healthcare providers.

Unqualified Practice: The issue of unqualified individuals, often referred to as Registered Medical Practitioners (RMPs), practicing medicine in rural areas is deeply concerning. These individuals, who may only have basic education or limited training, often set up clinics and treat patients without proper medical oversight. This is particularly troubling in rural areas where access to qualified healthcare providers is already limited. While medical students are still in training, they are nonetheless equipped with a foundational knowledge of medicine that far exceeds that of unqualified RMPs. However, it’s crucial that students operate within the boundaries of their training and under the supervision of licensed professionals. By providing lifestyle counseling, medical students can contribute positively to patient care without crossing ethical or legal boundaries. This not only helps the patient but also ensures that the student’s actions are aligned with professional standards.

  • Post-Graduation Pressure: The pressure to pursue post-graduation and super-specialization in medicine is intense and pervasive. The highly competitive nature of medical education means that many students feel they must continuously climb the ladder of specialization to secure their future. However, it’s important to recognize that there are many pathways to a fulfilling and impactful medical career. Lifestyle medicine, for instance, offers a unique opportunity to address the root causes of chronic diseases—such as poor diet, lack of exercise, and stress—rather than merely treating symptoms. As chronic diseases continue to rise globally, the demand for practitioners who can offer sustainable, non-pharmacological interventions will only increase. By focusing on lifestyle medicine, medical professionals can play a crucial role in preventing disease, improving quality of life, and reducing healthcare costs.

  • Ethical Concerns in Modern Healthcare: The commercialization of healthcare, where financial targets and profit margins influence patient care, presents significant ethical challenges. In many modern healthcare settings, doctors are given targets to generate a certain amount of revenue, which can lead to overtreatment or the recommendation of unnecessary procedures. This shift from patient-centered care to profit-driven practice is deeply troubling and undermines the trust that is essential in the doctor-patient relationship. It’s crucial for healthcare providers to advocate for ethical practices that prioritize the patient’s health and well-being over financial considerations. This may involve pushing back against corporate pressures or seeking out practice environments that align with ethical principles.

  • Rising Chronic Conditions: The prevalence of chronic conditions such as diabetes, PCOS, and hypertension is a global health crisis. These diseases are often lifestyle-related, meaning that they can be prevented or managed through changes in diet, exercise, and other behaviors. Lifestyle medicine offers a powerful tool to combat these conditions by addressing their root causes. For instance, a patient with hypertension may be able to lower their blood pressure through dietary changes, weight loss, and stress reduction, thereby reducing or even eliminating the need for medication. This not only improves the patient’s quality of life but also reduces the burden on the healthcare system. Moreover, lifestyle medicine empowers patients to take control of their health, making them active participants in their care rather than passive recipients of medical interventions.

  • Practical Application: Medical students and practitioners can make a significant impact by educating their communities about lifestyle changes. This can be done through direct counseling or by connecting patients with lifestyle medicine coaches who can provide ongoing support. By taking a proactive approach, healthcare providers can help prevent the onset of chronic diseases and improve outcomes for those already affected. This is especially important in communities where access to healthcare is limited and where chronic diseases are often poorly managed. By focusing on prevention and education, healthcare providers can help to reduce the prevalence of these conditions and improve public health on a broader scale.

Remote Counseling: The concept of “zero practice,” where healthcare professionals provide guidance without direct patient contact, is increasingly viable thanks to advances in technology. Telemedicine, remote monitoring, and digital health tools allow healthcare providers to reach patients regardless of their location. This is particularly valuable for managing chronic conditions, where ongoing lifestyle modifications are crucial. For example, a patient with diabetes can receive regular counseling on diet and exercise via phone calls, video chats, or even through apps designed to monitor blood sugar levels. This approach not only makes healthcare more accessible but also allows providers to offer continuous support, which is essential for successful lifestyle interventions. Moreover, the zero practice model can be particularly appealing for medical students or practitioners who wish to balance their clinical work with other commitments, such as research or further education.

Souvenir on our 4th Anniversary with 16 extraordianary chronic disease reversal cases

To Access the complete flip book for free and read the disease reversal stories click on the bitly link given below
 
https://bit.ly/Souvenir4yr 
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